Do you have Twins? Triplets? Higher-order multiples?
The Triangle Mothers of Twins & Triplets (TMOTT) is here for you!

Our Next Meeting
Please join us at our next meeting on February 9, 2012! More details...

Helpful Hints for New Parents of Multiples:

• Don't panic; you will make it through all of this.
• Don't be afraid to ask for help. You will make other people feel needed when you ask, and you let them feel good when they can help.
• Have a list of needs by the phone so when someone calls and offers help, you have something to refer to.
• Sleep when the babies take their naps; make sure to remove the phone from the hook. You'll need all the strength you can get.
• Try to get the babies on the same schedule. It will save your sanity.
• Try using a swing to entertain one baby while you feed the other one.
• If your babies aren't sick, you can use the same spoon to feed both of them.
• Baby proof your home as much as possible.
• Make time for yourself and your partner.
• Do not worry about a messy house. Everyone understands!

Hablamos español.
Si necesita ayuda, comuníquese con Soledad Briddell 919-395-5654 o spanish@tmott.org.